The Addiction workouts are designed to challenge everyone from fitness beginners to the most seasoned experts. The energizing music will keep you moving and help raise your level of intensity and focus. Each of the five DVD's are approximately 45 minutes long and includes exercise segments that work the upper and lower body while mixing body weight exercise and routines on the Addiction Bag. We know you are going to love these workouts and like so many others will soon be saying "I'm Addicted!"
(This download will play on PC, Mac, iOS devices (iPad/iPhone/iPod Touch), Android devices (smartphones and tablets), Kindle Fire, and Chromebook. This download can be burned once to a DVD - DVD burn available on PC only.)
This is the first disc of a 6-disc set. Save over 15% when you buy the complete set instead of buying individually!